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Bathtub Yoga and Relaxation Book
This is a unique full-colour presentation of yoga movements, breathing exercises and meditations, specifically designed for that special quiet relaxing bath-time. The asanas (postures) are patterned on the fluid movements of sea creatures and are based on the seven chakras, or energy centres, of the human body.

IBSN:9781570671289
Paperback
# Pages: 96

IBSN:9781570671289
Paperback
# Pages: 96

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